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balance
breathing
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Alice Stolpe
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What is a fun, challenging and effective workout using natural, flowing movements ? mSwing (NZ REPS 0.5 CPDs)
16
1h
By
Marietta Mehanni
In
core
,
fascia
,
mobility
,
summit
The Core and More (NZ REPS 0.5 CPDs)
16
1h
By
Paul Edmonson
In
core
,
fascia
,
mobility
Assessment for the Functional Core (NZ REPS 0.5 CPDs)
16
1h
By
Paul Edmonson
In
core
,
fascia
,
mobility
4.00
(2)
Power Plate® Discover (NZ REPS 2 CPDs)
32
3h
PH
By
Performance Health Systems
In
mobility
,
Power Plate
,
recovery
,
Strength
Movement Drills for foot and ankle mobility (NZREPS 0.5 CPDs)
1
01h
By
Gordon Cunningham
In
balance
,
foot
,
mobility
,
Plantar Beam
Foot, Fascia and Food for Thought Summit (NZ REPS 5 CPDs)
27
8h
By
Erica Minter
In
balance
,
eating
,
fascia
,
foot
,
keynote
,
mobility
,
summit
,
ViPR
Healing in Motion (NZREPS 0.5 CPDs)
3
1h
By
Corinne Austin
In
breathing
,
fascia
,
mobility
,
play
,
recovery
Loaded Movement Training (NZREPS 0.5 CPDs)
1
1h
By
Paul Edmonson
In
fascia
,
mobility
,
ViPR
5.00
(1)
JP’s 50 Best ViPR Exercises (NZ REPS 1.5 CPDs)
23
2h
JP
By
John Polley
In
mobility
,
play
,
program design
,
ViPR
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