Training women as women is a large and complex topic that can be so overwhelming that it’s easier to continue ignoring the issues than it is start modifying.
Today’s session is designed to give you a place to start – better is better, and no one is expecting you to be an expert in training women immediately (or ever!).
However, we can gain better results with our female clients by tweaking our sessions, and this is important for all PTs and their clients.