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Assessment for the Functional Core (NZ REPS 0.5 CPDs)

About Course

What does a functional core consist of and how should we  observe it from a movement perspective to ensure it possesses the ‘pre requisites’ to live life to the fullest?

Description

What do, and how do we take into account when assessing core function?

What does a functional core consist of and how should we  observe it from a movement perspective to ensure it possesses the ‘pre requisites’ to live life to the fullest and withstand the rigours of all aspects of sport/gym requirements?

Join Paul Edmonson in this one hour session where you learn a Gray’s Institute approach to functional movement assessment.

 

NZ REPS 0.5 CPDs

What Will I Learn?

  • What to take into account when assessing core function
  • How to assess core function using global movement

Topics for this course

1 Lessons1h

Lecture recording

Session recording1:00:00

QUIZ

$49.00

Material Includes

  • Lecture handouts
  • Certificate on successful completion
  • EAT Fitness High Fives Rewards (1)
  • NZ REPS CPDS (0.5)

Target Audience

  • Personal trainers
  • Movement coaches