JP’s 50 Best ViPR Exercises (NZ REPS 1.5 CPDs)


Join JP as he takes you through 50 of his favourite ViPR exercises, including his favourite MOBILITY, CONDITIONING and PLAY actions.

2hrs of fast paced action – a new movement every three minutes!

Please note this does not replace official certifications, includes no theory and is not intended to be any more than a series of movements that he’s used regularly over a long period of time.

For a bit of background on why you might like to experience these from JP specifically, here’s a bit of context:

JP was privileged to learn ViPR from the inventor of the tool

JP has been using them for 10 years

JP was a master instructor for 3 years

JP is the NZ Exercise Association Educator of the Year 2019

JP loves using this tool and they get used every day in his house to this day

What Will I Learn?

  • 10x Mobilising movements
  • 30x Conditioining movements
  • 10x Playzone movements

Topics for this course

4 Lessons02h

Introduction to JP’s 50 best ViPR exercises


Mobilising movements with ViPR

Conditioning movements with ViPR

Play Zone with ViPR

Student Feedback


Total 1 Ratings

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Fun, interactive and broken down into small manageable chunks for online learning. Heaps of take aways from a knowledgeable practitioner! Excellent!


Material Includes

  • List of exercises
  • Certificate on successful completion
  • 1.5 NZREPs CPDs
  • 2 High Fives Reward Points

Target Audience

  • Personal Trainers
  • Fitness Instructors
  • Movement coaches
  • ViPR owners