Mini series 1 – (e)motional (NZ REPS 0.5 CPDs)

  • Duration 1h
  • Last Update 22/06/2020


Get JP’s take on how mental, emotional and physical systems are intertwined – and knowing this, how this can help you deliver sessions with your clients.

A thought provoking seminar on the interplay of motion and feelings and how they influence one with the other.




What Will I Learn?

  • Posture and emotion
  • Related research
  • Connection Science
  • Interoception
  • Resistance training and emotion
  • Practical application

Topics for this course

1 Lessons1h


Brief look at motion and emotion Some interesting science Some stories from Practice and Life Some practical tips going forward
Video lesson1:12:17
Quiz – (e)motional

Material Includes

  • Slide handout
  • Certificate after completion of quiz
  • 0.5 NZ REPS CPDs (for NZREPS registered trainers)
  • 1 High Five

Target Audience

  • Personal Trainers
  • Fitness Instructors
  • Movement Coaches