Power Plate MOVE Programming


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This is a LIVE Online event, delivered via Zoom, with Laura Wilson, Global Director of Small Group and Personal training at Performance Health Systems, US office.

The webinar topic covers

  • the Power Plate Movement Sysytem
  • how to use the MOVE programming guide in designing your own programs for clients
  • Power Plate coaching, cueing and motivating large groups
  •  experience a STRENGTH class and a CARDIO class

Take home resources include:

  • MOVE programming guide
  • images for social media use for MOVE programming
  • PDFs for banners and posters for Power Plate MOVE programming
  • video access to 4 more MOVE classes (2x STRENGTH, 2x CARDIO)
  • forever access to the course Zoom recordings