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Education

POWER PLATE® MOVE Programming

5 February 2021

This is a LIVE Online event, delivered via Zoom, with Laura Wilson, Global Director of Small Group and Personal training at Performance Health Systems, US office.

The webinar topic covers

  • the Power Plate Movement Sysytem
  • how to use the MOVE programming guide in designing your own programs for clients
  • Power Plate coaching, cueing and motivating large groups
  •  experience a STRENGTH class and a CARDIO class via Zoom

    Countdown to MOVE

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    FreeFORM Board

    freedom to move!

    Naboso Technology

    sensory solutions
    to better function

    Foot Numbness and How Enhanced Sensory Stimulation Can Prevent It

    A lack of sensation in your foot could signal that something is affecting your nerves. Usually, the culprit of foot numbness is nerve compression from poor posture or tight shoes. Getting rid of the cause should make your foot numbness go away. But in other cases, the...

    Dealing with Painful Feet During Pregnancy

    Foot pain is one of those frustrating health conditions that can be difficult to combat. Between plantar fasciitis, heel spurs, fallen arches (and more), there’s a never-ending stream of causes of foot pain. Many pregnant women experience foot pain. Contrary to common...